Sets
5 Front Squats | 115 lbs
Level 7
5 Front Squats | 125 lbs
Level 10
3 Front Squats | 135 lbs
Level 10
3 Front Squats | 145 lbs
Level 13
3 Front Squats | 155 lbs
Level 17
1 Front Squat | 165 lbs
Level 15
1 Front Squat | 168 lbs
Level 16
1 Front Squat | 168 lbs
Level 16
1 Front Squat | 168 lbs
Level 16
1 Front Squat | 168 lbs
Level 16
Sets
5 Front Squats | 115 lbs
Level 7
5 Front Squats | 125 lbs
Level 10
3 Front Squats | 135 lbs
Level 10
3 Front Squats | 145 lbs
Level 13
3 Front Squats | 155 lbs
Level 17
1 Front Squat | 165 lbs
Level 15
1 Front Squat | 168 lbs
Level 16
1 Front Squat | 168 lbs
Level 16
1 Front Squat | 168 lbs
Level 16
1 Front Squat | 168 lbs
Level 16
Result
Result
3342 lbs | 115 lbs, 125 lbs, 135 lbs, 145 lbs, 155 lbs, 165 lbs, 168 lbs, 168 lbs, 168 lbs, and 168 lbs | Rx'd ⚡ 57 lbsStats
WOD Count
433rd
Level
-
Work Performed
9,008 ft*lbs (+243)
Training Days
125 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
433rd
Level
26
Work Performed
9,008 ft*lbs (+243)
Training Days
125 (2024)
History
2
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 12,500
Squat
12,273 Reps (+24)Milestone 500
Front Squat
337 Reps (+24)History (2)
History (2)