Keith Moffat Keith Moffat

11-03-2020 8:00 AM

11-03-2020 8:00 AM


Push Press : 3-3-3-3-3 Push Press : 3-3-3-3-3

Sets


3 Push Press | 185 lbs

Level 71


3 Push Press | 180 lbs

Level 68


3 Push Press | 180 lbs

Level 68


3 Push Press | 180 lbs

Level 68


3 Push Press | 175 lbs

Level 63


Sets


3 Push Press | 185 lbs

Level 71


3 Push Press | 180 lbs

Level 68


3 Push Press | 180 lbs

Level 68


3 Push Press | 180 lbs

Level 68


3 Push Press | 175 lbs

Level 63


Result

2700 lbs | 185 lbs, 180 lbs, 180 lbs, 180 lbs, and 175 lbs | Rx'd 525 lbs

Result

2700 lbs | 185 lbs, 180 lbs, 180 lbs, 180 lbs, and 175 lbs | Rx'd 525 lbs

Community

Community


Stats

WOD Count

2161st

Level

84

Work Performed

5,139 ft*lbs (+999)

Training Days

90 (2024)

History

12

Stats

WOD Count

2161st

Level

84

Work Performed

5,139 ft*lbs (+999)

Training Days

90 (2024)

History

12


Movement Progress

Movement Progress

Milestone 10,000

Shoulder-to-Overhead

9,917 Reps (+15)

Milestone 4,100

Push Press

3,939 Reps (+15)

History (12)

History (12)

1 / 10
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