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Jason Hill Jason Hill

11-20-2020 3:52 PM

DT DT

5 rounds of:
12 Deadlifts, 155 lbs
9 Hang Power Cleans, 155 lbs
6 Push Jerks, 155 lbs

Result

9 mins 34 secs | Rx'd ⚡ 17 secs

Result

9 mins 34 secs | Rx'd ⚡ 17 secs

Community

Stats

WOD Count

643rd

Level

Avg Power Output

115.4 (ft*lbs)/sec (+3.3)

Training Days

24 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

643rd

Level

Avg Power Output

115.4 (ft*lbs)/sec (+3.3)

Training Days

24 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Phenom

13:30

Movement Progress

Milestone 5,250

Clean

4,771 Reps (+45)

Milestone 2,500

Power Clean

2,466 Reps (+45)

Milestone 3,000

Deadlift

2,840 Reps (+60)

Milestone 3,750

Shoulder-to-Overhead

3,720 Reps (+30)

Milestone 1,300

Jerk

1,234 Reps (+30)

History (2)

5 rounds of:
12 Deadlifts 155 lbs
9 Hang Power Cleans 155 lbs
6 Push Jerks 155 lbs

Result

9 mins 51 secs | Rx'd 9 mins 51 secs | Rx'd

Level 85 Level 85 459th WOD 459th WOD

5 rounds of:
12 Deadlifts, 155 lbs
9 Hang Power Cleans, 155 lbs
6 Push Jerks, 155 lbs

Result

9 mins 34 secs | Rx'd 9 mins 34 secs | Rx'd ⚡17 secs ⚡17 secs

Level 86 Level 86 643rd WOD 643rd WOD

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