btwb

Brian Husmillo Brian Husmillo

12-07-2020 3:01 AM

Chipper: 400 m, Back Squats, 400 m and 3 more Chipper: 400 m, Back Squats, 400 m and 3 more

Run, 400 m
30 Back Squats, 95 lbs
Run, 400 m
20 Front Squats, 95 lbs
Run, 400 m
10 Overhead Squats, 95 lbs

Result

9 mins 59 secs | Rx'd ⚡ 1 min 16 secs

Result

9 mins 59 secs | Rx'd ⚡ 1 min 16 secs

Community

Stats

WOD Count

704th

Level

Avg Power Output

104.9 (ft*lbs)/sec (+11.8)

Training Days

92 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

704th

Level

Avg Power Output

104.9 (ft*lbs)/sec (+11.8)

Training Days

92 (2024)

History

Workout

Personal Record ⚡

Achievements

Milestone Reached

Run

110,000 Meters

Movement Progress

Milestone 1,300

Back Squat

1,160 Reps (+30)

Milestone 1,300

Front Squat

1,181 Reps (+20)

Milestone 1,300

Overhead Squat

1,115 Reps (+10)

Milestone 130,000

Run

111,163 Meters (+1,200)

Milestone 15,000

Squat

14,403 Reps (+60)

History (2)

Chipper: 400 m, Back Squats, 400 m and 3 more

Run, 400 m
30 Back Squats, 95 lbs
Run, 400 m
20 Front Squats, 95 lbs
Run, 400 m
10 Overhead Squats, 95 lbs

Result

11 mins 15 secs | Rx'd 11 mins 15 secs | Rx'd

Level 53 Level 53 227th WOD 227th WOD

Chipper: 400 m, Back Squats, 400 m and 3 more

Run, 400 m
30 Back Squats, 95 lbs
Run, 400 m
20 Front Squats, 95 lbs
Run, 400 m
10 Overhead Squats, 95 lbs

Result

9 mins 59 secs | Rx'd 9 mins 59 secs | Rx'd ⚡1 min 16 secs ⚡1 min 16 secs

Level 72 Level 72 704th WOD 704th WOD

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