brian lavoie brian lavoie

03-02-2014 11:26 AM

03-02-2014 11:26 AM


11.1 / 14.1 - CrossFit Games Open 11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs

Result

5 rounds + 30 Double Unders + 3 Power Snatches | 258 reps | Rx'd 0.133 rounds

Result

5 rounds + 30 Double Unders + 3 Power Snatches | 258 reps | Rx'd 0.133 rounds

Community

Community


Stats

WOD Count

977th

Level

73

Avg Power Output

101.1 (ft*lbs)/sec (+3.2)

Training Days

38 (2024)

History

5

Stats

WOD Count

977th

Level

73

Avg Power Output

101.1 (ft*lbs)/sec (+3.2)

Training Days

38 (2024)

History

5


Achievements

Achievements

Workout Achievement

Phenom

4.2 rounds

Movement Progress

Movement Progress

Milestone 13,000

Jump Rope

12,892 Reps (+180)

Milestone 14,000

Double Under

12,892 Reps (+180)

Milestone 3,000

Snatch

2,789 Reps (+78)

Milestone 1,750

Power Snatch

1,722 Reps (+78)

History (5)

History (5)

1 / 5
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