10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
Result
Result
5 rounds + 30 Double Unders + 3 Power Snatches | 258 reps | Rx'd 0.133 roundsStats
WOD Count
977th
Level
73
Avg Power Output
101.1 (ft*lbs)/sec (+3.2)
Training Days
38 (2024)
History
5
Stats
WOD Count
977th
Level
73
Avg Power Output
101.1 (ft*lbs)/sec (+3.2)
Training Days
38 (2024)
History
5
Achievements
Achievements
Workout Achievement
Phenom
4.2 rounds
Movement Progress
Movement Progress
Milestone 13,000
Jump Rope
12,892 Reps (+180)Milestone 14,000
Double Under
12,892 Reps (+180)Milestone 3,000
Snatch
2,789 Reps (+78)Milestone 1,750
Power Snatch
1,722 Reps (+78)History (5)
History (5)