btwb

Mark Skelton Mark Skelton

03-03-2014 11:30 PM

03-03-2014 11:30 PM

Follow

Fran Fran

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

Result

5 mins 30 secs | Rx'd

Result

5 mins 30 secs | Rx'd

Community

Community

Stats

WOD Count

3rd

Level

64

Training Days

1 (2024)

History

3

Stats

WOD Count

3rd

Level

64

Training Days

1 (2024)

History

3

Achievements

Achievements

Workout Achievement

Phenom

7:00

Movement Progress

Movement Progress

Milestone 250

Pull-up

81 Reps (+45)

Milestone 750

Squat

45 Reps (+45)

Milestone 150

Thruster

45 Reps (+45)

History (3)

History (3)

Fran

Fran

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

Result

5 mins 30 secs | Rx'd 5 mins 30 secs | Rx'd

Level 64 Level 64 3rd WOD 3rd WOD

Fran

Fran

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

Result

4 mins 14 secs | Rx'd 4 mins 14 secs | Rx'd 1 min 16 secs 1 min 16 secs

Level 80 Level 80 55th WOD 55th WOD

Fran

Fran

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

Result

3 mins 46 secs | Rx'd 3 mins 46 secs | Rx'd ⚡28 secs ⚡28 secs

Level 85 Level 85 56th WOD 56th WOD

1 / 3

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Mark Skelton. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Mark Skelton.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Mark Skelton. start your free trial

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Mark Skelton. start your free trial