Sets
4 Push Jerks | 175 lbs
Level 63
4 Push Jerks | 175 lbs
Level 63
4 Push Jerks | 175 lbs
Level 63
Sets
4 Push Jerks | 175 lbs
Level 63
4 Push Jerks | 175 lbs
Level 63
4 Push Jerks | 175 lbs
Level 63
January 20, 2021 7:17 PM
2100 lbs | 175 lbs, 175 lbs, and 175 lbs | Rx'd
Level 69
3099th WOD
Result
Result
2100 lbs | 175 lbs, 175 lbs, and 175 lbs | Rx'd 0 lbsNotes
Garage - containing series. Heavy today after yesterday strict press
Notes
Garage - containing series. Heavy today after yesterday strict press
Stats
WOD Count
3099th
Level
69
Work Performed
4,229 ft*lbs
Training Days
14 (2024)
History
2
Stats
WOD Count
3099th
Level
69
Work Performed
4,229 ft*lbs
Training Days
14 (2024)
History
2
Movement Progress
Movement Progress
Milestone 17,000
Shoulder-to-Overhead
16,840 Reps (+12)Milestone 5,900
Jerk
5,825 Reps (+12)History (2)
History (2)
