10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
Result
Result
5 rounds + 30 Double Unders + 11 Power Snatches | 266 reps | Rx'dNotes
250 on Friday, then did this on monday.
Notes
250 on Friday, then did this on monday.
Stats
WOD Count
261st
Level
79
Avg Power Output
118.5 (ft*lbs)/sec
Training Days
21 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
261st
Level
79
Avg Power Output
118.5 (ft*lbs)/sec
Training Days
21 (2024)
History
3
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
4.2 rounds
Milestone Reached
Snatch
600 Reps
Milestone Reached
Power Snatch
500 Reps
Movement Progress
Movement Progress
Milestone 5,000
Jump Rope
4,912 Reps (+180)Milestone 6,000
Double Under
4,912 Reps (+180)Milestone 1,000
Snatch
636 Reps (+86)Milestone 750
Power Snatch
538 Reps (+86)History (3)
History (3)