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Jessica Wolak Jessica Wolak

03-06-2014 12:06 AM

03-06-2014 12:06 AM

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Strict Pull-ups : Max Set Strict Pull-ups : Max Set

Sets
Pull Up (Strict) | 9 reps

Sets
Pull Up (Strict) | 9 reps

Result

9 reps | Not Rx'd

Result

9 reps | Not Rx'd

Notes

Purple

Notes

Purple

Community

Community

Stats

WOD Count

25th

Level

-

Training Days

14 (2024)

History

7

Stats

WOD Count

25th

Level

-

Training Days

14 (2024)

History

7

Achievements

Achievements

Workout Achievement

Phenom

Movement Progress

Movement Progress

Milestone 250

Pull-up

157 Reps (+9)

History (7)

History (7)

Strict Pull-ups : Max Set

Strict Pull-ups : Max Set

Sets
Pull Up (Strict) | 9 reps

Sets
Pull Up (Strict) | 9 reps

Result

9 reps | Not Rx'd 9 reps | Not Rx'd

25th WOD 25th WOD

Strict Pull-ups : Max Set

Strict Pull-ups : Max Set

Sets
Pull Up (Strict) | 1 rep

Sets
Pull Up (Strict) | 1 rep

Result

1 rep | Rx'd 1 rep | Rx'd -8 reps | Rx'd -8 reps | Rx'd

Level 39 Level 39 74th WOD 74th WOD

Strict Pull-ups : Max Set

Strict Pull-ups : Max Set

Sets
Strict Pull-up | 1 rep

Sets
Strict Pull-up | 1 rep

Result

1 rep | Rx'd 1 rep | Rx'd 0 reps 0 reps

Level 39 Level 39 139th WOD 139th WOD

Strict Pull-ups : Max Set

Strict Pull-ups : Max Set

Sets
Strict Pull-up | 3 reps

Sets
Strict Pull-up | 3 reps

Result

3 reps | Rx'd 3 reps | Rx'd 2 reps 2 reps

Level 51 Level 51 232nd WOD 232nd WOD

Strict Pull-ups : Max Set

Strict Pull-ups : Max Set

Sets
Strict Pull-up | 7 reps

Sets
Strict Pull-up | 7 reps

Result

7 reps | Not Rx'd 7 reps | Not Rx'd 4 reps | Not Rx'd 4 reps | Not Rx'd

483rd WOD 483rd WOD

Strict Pull-ups : Max Set

Strict Pull-ups : Max Set

Sets
Strict Pull-up | 5 reps

Sets
Strict Pull-up | 5 reps

Result

5 reps | Rx'd 5 reps | Rx'd -2 reps | Rx'd -2 reps | Rx'd

Level 64 Level 64 607th WOD 607th WOD

Strict Pull-ups : Max Set

Strict Pull-ups : Max Set

Sets
Strict Pull-up | 6 reps

Sets
Strict Pull-up | 6 reps

Result

6 reps | Rx'd 6 reps | Rx'd ⚡1 reps ⚡1 reps

Level 69 Level 69 1267th WOD 1267th WOD

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