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Gilbert Lugo Gilbert Lugo

02-01-2021 3:50 AM

16.3 - CrossFit Games Open 16.3 - CrossFit Games Open

7:00 AMRAP:
10 Power Snatches, 75 lbs
3 Bar Muscle-ups

Result

6 rounds + 5 Power Snatches | 83 reps | Rx'd 0.25 rounds

Result

6 rounds + 5 Power Snatches | 83 reps | Rx'd 0.25 rounds

Community

Stats

WOD Count

592nd

Level

Avg Power Output

110.6 (ft*lbs)/sec

Training Days

1 (2024)

History

Stats

WOD Count

592nd

Level

Avg Power Output

110.6 (ft*lbs)/sec

Training Days

1 (2024)

History

Achievements

Workout Achievement

Phenom

4.2 rounds

Milestone Reached

Bar Muscle-up

300 Reps

Movement Progress

Milestone 900

Muscle-up

894 Reps (+18)

Milestone 450

Bar Muscle-up

314 Reps (+18)

Milestone 3,000

Snatch

2,673 Reps (+65)

Milestone 1,500

Power Snatch

1,322 Reps (+65)

History (3)

16.3 - CrossFit Games Open

7:00 AMRAP:
10 Power Snatches, 75 lbs
3 Bar Muscle-ups

Result

6 rounds | 78 reps | Rx'd 6 rounds | 78 reps | Rx'd

Level 76 Level 76 110th WOD 110th WOD

16.3 - CrossFit Games Open

7:00 AMRAP:
10 Power Snatches, 75 lbs
3 Bar Muscle-ups

Result

6 rounds + 5 Power Snatches | 83 reps | Rx'd 6 rounds + 5 Power Snatches | 83 reps | Rx'd 0.25 rounds 0.25 rounds

Level 80 Level 80 592nd WOD 592nd WOD

16.3 - CrossFit Games Open

7:00 AMRAP:
10 Power Snatches, 75 lbs
3 Bar Muscle-ups

Result

7 rounds + 3 Power Snatches | 94 reps | Rx'd 7 rounds + 3 Power Snatches | 94 reps | Rx'd ⚡0.9 rounds ⚡0.9 rounds

Level 91 Level 91 667th WOD 667th WOD

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