Sets
5 Safety Squat Bar Squats | 170 lbs
Level 13
5 Safety Squat Bar Squats | 170 lbs
Level 13
10 Safety Squat Bar Squats | 170 lbs
Level 16
Sets
5 Safety Squat Bar Squats | 170 lbs
Level 13
5 Safety Squat Bar Squats | 170 lbs
Level 13
10 Safety Squat Bar Squats | 170 lbs
Level 16
Result
Result
3400 lbs | 170 lbs, 170 lbs, and 170 lbs | Rx'dNotes
Pause squats. Switching it up to this and getting away from high bar. Love these! #kinnickbuternation
Notes
Pause squats. Switching it up to this and getting away from high bar. Love these! #kinnickbuternation
Stats
WOD Count
1986th
Level
49
Work Performed
≈ 0 ft*lbs
Training Days
44 (2024)
History
21
Stats
WOD Count
1986th
Level
49
Work Performed
≈ 0 ft*lbs
Training Days
44 (2024)
History
21
Movement Progress
Movement Progress
Milestone 37,500
Squat
35,141 Reps (+20)History (21)
History (21)