Sets
5 Safety Squat Bar Squats | 225 lbs
Level 42
5 Safety Squat Bar Squats | 225 lbs
Level 42
10 Safety Squat Bar Squats | 225 lbs
Level 47
Sets
5 Safety Squat Bar Squats | 225 lbs
Level 42
5 Safety Squat Bar Squats | 225 lbs
Level 42
10 Safety Squat Bar Squats | 225 lbs
Level 47
Result
Result
4500 lbs | 225 lbs, 225 lbs, and 225 lbs | Rx'd -2600 lbsNotes
Did this today. Starting back over. Ready to go. 10 reps on the last set. Felt really good to squat again. Good to be back to normal training. On a mission.
Notes
Did this today. Starting back over. Ready to go. 10 reps on the last set. Felt really good to squat again. Good to be back to normal training. On a mission.
Stats
WOD Count
2078th
Level
81
Work Performed
≈ 0 ft*lbs
Training Days
83 (2024)
History
21
Stats
WOD Count
2078th
Level
81
Work Performed
≈ 0 ft*lbs
Training Days
83 (2024)
History
21
Movement Progress
Movement Progress
Milestone 37,500
Squat
36,457 Reps (+20)History (21)
History (21)