Sets
3 Overhead Squats | 55 lbs
Level 4
3 Overhead Squats | 65 lbs
Level 6
3 Overhead Squats | 65 lbs
Level 6
3 Overhead Squats | 65 lbs
Level 6
3 Overhead Squats | 65 lbs
Level 6
Sets
3 Overhead Squats | 55 lbs
Level 4
3 Overhead Squats | 65 lbs
Level 6
3 Overhead Squats | 65 lbs
Level 6
3 Overhead Squats | 65 lbs
Level 6
3 Overhead Squats | 65 lbs
Level 6
Result
Result
945 lbs | 55 lbs, 65 lbs, 65 lbs, 65 lbs, and 65 lbs | Rx'd ⚡ 120 lbs | Rx'dStats
WOD Count
519th
Level
-
Work Performed
4,885 ft*lbs (+430)
Training Days
18 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
519th
Level
15
Work Performed
4,885 ft*lbs (+430)
Training Days
18 (2024)
History
2
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 15,000
Squat
14,612 Reps (+15)Milestone 700
Overhead Squat
625 Reps (+15)History (2)
History (2)