AMReps in 3 mins:
10 Overhead Squats, 95 lbs | reps
10 Chest-to-bar Pull-ups | reps
AMReps in 3 mins:
10 Overhead Squats, 95 lbs | reps
10 Chest-to-bar Pull-ups | reps
March 10, 2014 8:55 PM
253 reps | Rx'd
Level 98
1579th WOD
Result
Result
253 reps | Rx'dNotes
Boom. Happy Birthday to Me.
Notes
Boom. Happy Birthday to Me.
Stats
WOD Count
1579th
Level
98
Avg Power Output
2.3 (ft*lbs)/sec
Training Days
41 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
1579th
Level
98
Avg Power Output
2.3 (ft*lbs)/sec
Training Days
41 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Legend
175 reps
Movement Progress
Movement Progress
Milestone 32,500
Squat
30,261 Reps (+0)Milestone 2,300
Overhead Squat
2,110 Reps (+0)History (2)
History (2)
