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Jessica Shaffer Jessica Shaffer

02-18-2021 1:30 PM

02-18-2021 1:30 PM

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Row 1 km TT Row 1 km TT

Intervals
Row, 1 km | 4:22.3

Intervals
Row, 1 km | 4:22.3

Result

4 mins 22.3 secs | Rx'd ⚡ 9.2 secs

Result

4 mins 22.3 secs | Rx'd ⚡ 9.2 secs

Community

Community

Stats

WOD Count

1200th

Level

43

Avg Power Output

114.4 (ft*lbs)/sec (+11.2)

Training Days

27 (2024)

History

2

Workout

Personal Record ⚡

Stats

WOD Count

1200th

Level

43

Avg Power Output

114.4 (ft*lbs)/sec (+11.2)

Training Days

27 (2024)

History

2

Workout

Personal Record ⚡

Movement Progress

Movement Progress

Milestone 110,000

Row

103,498 Meters (+1,000)

History (2)

History (2)

Row 1 km TT

Row 1 km TT

Intervals
Row, 1 km | 4:31.5

Intervals
Row, 1 km | 4:31.5

Result

4 mins 31.5 secs | Rx'd 4 mins 31.5 secs | Rx'd

Level 34 Level 34 549th WOD 549th WOD

Row 1 km TT

Row 1 km TT

Intervals
Row, 1 km | 4:22.3

Intervals
Row, 1 km | 4:22.3

Result

4 mins 22.3 secs | Rx'd 4 mins 22.3 secs | Rx'd ⚡9.2 secs ⚡9.2 secs

Level 43 Level 43 1200th WOD 1200th WOD

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