20:00 AMRAP:
5 Overhead Walking Lunges, 95 lbs, 5 ft
8 Bar Facing Burpees
5 Overhead Walking Lunges, 95 lbs, 5 ft
8 Chest-to-bar Pull-ups
20:00 AMRAP:
5 Overhead Walking Lunges, 95 lbs, 5 ft
8 Bar Facing Burpees
5 Overhead Walking Lunges, 95 lbs, 5 ft
8 Chest-to-bar Pull-ups
February 26, 2021 3:37 PM
8 rounds + 3 Overhead Walking Lunges | 211 reps | Rx'd
Level 87
2162nd WOD
February 26, 2021 3:37 PM
8 rounds + 3 Overhead Walking Lunges | 211 reps | Rx'd
Level 87
2162nd WOD
February 26, 2021 3:37 PM
8 rounds + 3 Overhead Walking Lunges | 211 reps | Rx'd
Level 87
2162nd WOD
Result
Result
8 rounds + 3 Overhead Walking Lunges | 211 reps | Rx'd ⚡ 1.712 roundsNotes
Mejore por harto marca anterior, quizás en burpees podría haber apurado más
Notes
Mejore por harto marca anterior, quizás en burpees podría haber apurado más
Stats
WOD Count
2162nd
Level
87
Avg Power Output
73.4 (ft*lbs)/sec (+15.1)
Training Days
37 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
2162nd
Level
87
Avg Power Output
73.4 (ft*lbs)/sec (+15.1)
Training Days
37 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
5.4 rounds
Movement Progress
Movement Progress
Milestone 10,500
Burpee
10,464 Reps (+64)Milestone 15,500
Pull-up
15,292 Reps (+64)Milestone 3,600
Lunge
3,561 Reps (+83)History (2)
History (2)
