AMReps in 7 mins:
3 Thrusters, 100 lbs | 3 reps
3 Chest-to-bar Pull-ups | 3 reps
6 Thrusters, 100 lbs | 6 reps
6 Chest-to-bar Pull-ups | 6 reps
9 Thrusters, 100 lbs | 9 reps
9 Chest-to-bar Pull-ups | 8 reps
12 Thrusters, 100 lbs | 0 reps
12 Chest-to-bar Pull-ups | 0 reps
15 Thrusters, 100 lbs | 0 reps
15 Chest-to-bar Pull-ups | 0 reps
18 Thrusters, 100 lbs | 0 reps
18 Chest-to-bar Pull-ups | 0 reps
21 Thrusters, 100 lbs | 0 reps
21 Chest-to-bar Pull-ups | 0 reps
AMReps in 7 mins:
3 Thrusters, 100 lbs | 3 reps
3 Chest-to-bar Pull-ups | 3 reps
6 Thrusters, 100 lbs | 6 reps
6 Chest-to-bar Pull-ups | 6 reps
9 Thrusters, 100 lbs | 9 reps
9 Chest-to-bar Pull-ups | 8 reps
12 Thrusters, 100 lbs | 0 reps
12 Chest-to-bar Pull-ups | 0 reps
15 Thrusters, 100 lbs | 0 reps
15 Chest-to-bar Pull-ups | 0 reps
18 Thrusters, 100 lbs | 0 reps
18 Chest-to-bar Pull-ups | 0 reps
21 Thrusters, 100 lbs | 0 reps
21 Chest-to-bar Pull-ups | 0 reps
February 7, 2014 12:26 PM
35 reps | Rx'd
Level 17
43rd WOD
Result
Result
35 reps | Rx'dStats
WOD Count
43rd
Level
-
Avg Power Output
43.7 (ft*lbs)/sec
Training Days
5 (2024)
History
2
Stats
WOD Count
43rd
Level
17
Avg Power Output
43.7 (ft*lbs)/sec
Training Days
5 (2024)
History
2
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 500
Pull-up
393 Reps (+17)Milestone 1,500
Squat
1,276 Reps (+18)Milestone 150
Thruster
33 Reps (+18)History (2)
History (2)
