Kyle O'Donnell Kyle O'Donnell

03-13-2014 2:19 PM

03-13-2014 2:19 PM


Back Squat : 5-5-5-5-5 Back Squat : 5-5-5-5-5

Sets


5 Back Squats | 225 lbs

Level 42


5 Back Squats | 275 lbs

Level 70


5 Back Squats | 295 lbs

Level 79


5 Back Squats | 315 lbs

Level 86


5 Back Squats | 325 lbs

Level 89


Sets


5 Back Squats | 225 lbs

Level 42


5 Back Squats | 275 lbs

Level 70


5 Back Squats | 295 lbs

Level 79


5 Back Squats | 315 lbs

Level 86


5 Back Squats | 325 lbs

Level 89


Result

7175 lbs | 225 lbs, 275 lbs, 295 lbs, 315 lbs, and 325 lbs | Rx'd -1325 lbs

Result

7175 lbs | 225 lbs, 275 lbs, 295 lbs, 315 lbs, and 325 lbs | Rx'd -1325 lbs

Notes

reset, no belt , chest up

Notes

reset, no belt , chest up

Community

Community


Stats

WOD Count

1137th

Level

90

Work Performed

19,732 ft*lbs (-2,175)

Training Days

51 (2024)

History

15

Stats

WOD Count

1137th

Level

90

Work Performed

19,732 ft*lbs (-2,175)

Training Days

51 (2024)

History

15


Achievements

Achievements

Milestone Reached

Phenom

300 lbs

Movement Progress

Movement Progress

Milestone 27,500

Squat

25,406 Reps (+25)

Milestone 2,500

Back Squat

2,388 Reps (+25)

History (15)

History (15)

1 / 15
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kyle O'Donnell. start your free trial