10 Handstand Push-ups
15 Deadlifts 250 lbs
25 30 in Box Jumps
50 Pull-ups
100 10 ft Wall Balls 20 lbs
200 Double Unders
400 m Bumper Plate Runs 45 lbs
10 Handstand Push-ups
15 Deadlifts 250 lbs
25 30 in Box Jumps
50 Pull-ups
100 10 ft Wall Balls 20 lbs
200 Double Unders
400 m Bumper Plate Runs 45 lbs
Result
Result
26 mins 49 secs | Rx'dStats
WOD Count
85th
Level
60
Avg Power Output
≈ 52.5 (ft*lbs)/sec
Training Days
46 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
85th
Level
60
Avg Power Output
≈ 52.5 (ft*lbs)/sec
Training Days
46 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Jump Rope
1,500 Reps
Milestone Reached
Pull-up
1,500 Reps
Movement Progress
Movement Progress
Milestone 1,250
Box Jump
840 Reps (+25)Milestone 400
Deadlift
399 Reps (+15)Milestone 2,000
Double Under
1,350 Reps (+200)Milestone 150
Handstand Push-up
130 Reps (+10)Milestone 3,000
Jump Rope
1,650 Reps (+200)Milestone 2,000
Pull-up
1,521 Reps (+50)Milestone 30,000
Run
28,900 Meters (+400)Milestone 5,000
Squat
4,401 Reps (+100)Milestone 1,000
Wall Ball
895 Reps (+100)History (2)
History (2)