Gianni S Gianni S

03-23-2021 6:55 PM

03-23-2021 6:55 PM


Front Squat : 5-5-3-3-3-1-1-1-1-1 Front Squat : 5-5-3-3-3-1-1-1-1-1

Sets


5 Front Squats | 115 lbs

Level 50


5 Front Squats | 115 lbs

Level 50


3 Front Squats | 121 lbs

Level 48


3 Front Squats | 125 lbs

Level 54


3 Front Squats | 131 lbs

Level 59


1 Front Squat | 135 lbs

Level 50


1 Front Squat | 141 lbs

Level 56


1 Front Squat | 145 lbs

Level 59


1 Front Squat | 148 lbs

Level 62


1 Front Squat | 151 lbs

Level 65


Sets


5 Front Squats | 115 lbs

Level 50


5 Front Squats | 115 lbs

Level 50


3 Front Squats | 121 lbs

Level 48


3 Front Squats | 125 lbs

Level 54


3 Front Squats | 131 lbs

Level 59


1 Front Squat | 135 lbs

Level 50


1 Front Squat | 141 lbs

Level 56


1 Front Squat | 145 lbs

Level 59


1 Front Squat | 148 lbs

Level 62


1 Front Squat | 151 lbs

Level 65


Result

3001 lbs | 115 lbs, 115 lbs, 121 lbs, 125 lbs, 131 lbs, 135 lbs, 141 lbs, 145 lbs, 148 lbs, and 151 lbs | Not Rx'd 8 lbs | Not Rx'd

Result

3001 lbs | 115 lbs, 115 lbs, 121 lbs, 125 lbs, 131 lbs, 135 lbs, 141 lbs, 145 lbs, 148 lbs, and 151 lbs | Not Rx'd 8 lbs | Not Rx'd

Community

Community


Stats

WOD Count

2369th

Level

-

Work Performed

8,511 ft*lbs (-95)

Training Days

46 (2024)

History

3

Stats

WOD Count

2369th

Level

-

Work Performed

8,511 ft*lbs (-95)

Training Days

46 (2024)

History

3


Movement Progress

Movement Progress

Milestone 37,500

Squat

36,270 Reps (+24)

Milestone 3,700

Front Squat

3,694 Reps (+24)

History (3)

History (3)

1 / 3
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Gianni S. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Gianni S. start your free trial