AMReps in 14 mins:
60 Row (calories)s | 60 reps
50 Toes-to-bars | 50 reps
40 Wall Balls, 14 lbs, 9 ft | 40 reps
30 Cleans, 95 lbs | 4 reps
20 Muscle-ups | 0 reps
AMReps in 14 mins:
60 Row (calories)s | 60 reps
50 Toes-to-bars | 50 reps
40 Wall Balls, 14 lbs, 9 ft | 40 reps
30 Cleans, 95 lbs | 4 reps
20 Muscle-ups | 0 reps
March 22, 2014 2:53 PM
154 reps | Rx'd
Level 58
308th WOD
Result
Result
154 reps | Rx'dStats
WOD Count
308th
Level
58
Avg Power Output
≈ 16.0 (ft*lbs)/sec
Training Days
42 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
308th
Level
58
Avg Power Output
≈ 16.0 (ft*lbs)/sec
Training Days
42 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Clean
500 Reps
Milestone Reached
Wall Ball
1,500 Reps
Milestone Reached
Prodigy
75 lbs
Movement Progress
Movement Progress
Milestone 250
Row Calories
145 Reps (+60)Milestone 200
Muscle-up
141 Reps (+0)Milestone 20
Ring Muscle-up
5 Reps (+0)Milestone 500
Toes-to-Bar
485 Reps (+50)Milestone 750
Clean
501 Reps (+4)Milestone 5,000
Squat
4,653 Reps (+40)Milestone 2,000
Wall Ball
1,528 Reps (+40)History (2)
History (2)
