btwb

Michael "Angry Vegan" Maher Michael "Angry Vegan" Maher

03-22-2014 5:47 AM

Nancy Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 65 lbs

Result

15 mins 50 secs | Not Rx'd 21 secs

Result

15 mins 50 secs | Not Rx'd 21 secs

Community

Stats

WOD Count

494th

Level

Avg Power Output

87.5 (ft*lbs)/sec (-2.0)

Training Days

43 (2024)

History

Stats

WOD Count

494th

Level

Avg Power Output

87.5 (ft*lbs)/sec (-2.0)

Training Days

43 (2024)

History

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Milestone 110,000

Run

107,840 Meters (+2,000)

Milestone 12,500

Squat

10,742 Reps (+75)

Milestone 500

Overhead Squat

489 Reps (+75)

History (3)

Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 65 lbs

Result

15 mins 29 secs | Not Rx'd 15 mins 29 secs | Not Rx'd

269th WOD 269th WOD

Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 65 lbs

Result

15 mins 50 secs | Not Rx'd 15 mins 50 secs | Not Rx'd 21 secs 21 secs

494th WOD 494th WOD

Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 75 lbs

Result

16 mins 28 secs | Not Rx'd 16 mins 28 secs | Not Rx'd 38 secs 38 secs

907th WOD 907th WOD

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