David Hood David Hood

03-24-2014 7:52 AM

03-24-2014 7:52 AM


Fran Fran

21-15-9 reps of:
Thruster, 85 lbs
Pull-up

21-15-9 reps of:
Thruster, 85 lbs
Pull-up

Result

5 mins 13 secs | Not Rx'd

Result

5 mins 13 secs | Not Rx'd

Community

Community


Stats

WOD Count

86th

Level

-

Avg Power Output

131.7 (ft*lbs)/sec

Training Days

19 (2024)

History

3

Stats

WOD Count

86th

Level

-

Avg Power Output

131.7 (ft*lbs)/sec

Training Days

19 (2024)

History

3


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Pull-up

500 Reps

Milestone Reached

Thruster

300 Reps

Movement Progress

Movement Progress

Milestone 1,000

Pull-up

518 Reps (+45)

Milestone 2,500

Squat

2,194 Reps (+45)

Milestone 500

Thruster

333 Reps (+45)

History (3)

History (3)

0 Comments

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