btwb

Hyunwoo Kim Hyunwoo Kim

04-06-2021 8:54 AM

2 RFT: Push-ups, Kettlebell Swings and Air Squats 2 RFT: Push-ups, Kettlebell Swings and Air Squats

2 rounds of:
10 Push-ups
20 Kettlebell Swings | 52 lbs
30 Air Squats

Result

3 mins 2 secs | Rx'd 10 secs

Result

3 mins 2 secs | Rx'd 10 secs

Community

Stats

WOD Count

675th

Level

Avg Power Output

176.9 (ft*lbs)/sec (-26.8)

Training Days

5 (2024)

History

Stats

WOD Count

675th

Level

Avg Power Output

176.9 (ft*lbs)/sec (-26.8)

Training Days

5 (2024)

History

Movement Progress

Milestone 2,250

Push-up

1,848 Reps (+20)

Milestone 3,000

Air Squat

2,752 Reps (+60)

Milestone 12,500

Squat

10,269 Reps (+60)

Milestone 2,500

Kettlebell Swing

2,349 Reps (+40)

History (2)

2 RFT: Push-ups, Kettlebell Swings and Air Squats

2 rounds of:
10 Push-ups
20 Kettlebell Swings | 70 lbs
30 Air Squats

Result

2 mins 52 secs | Rx'd 2 mins 52 secs | Rx'd

658th WOD 658th WOD

2 RFT: Push-ups, Kettlebell Swings and Air Squats

2 rounds of:
10 Push-ups
20 Kettlebell Swings | 52 lbs
30 Air Squats

Result

3 mins 2 secs | Rx'd 3 mins 2 secs | Rx'd 10 secs 10 secs

675th WOD 675th WOD

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