btwb

Jen Link Jen Link

03-26-2014 6:35 PM

Back Squat : 8-8-6-6-4-4 Back Squat : 8-8-6-6-4-4

Sets

8 Back Squats | 0 kg

Level 0

8 Back Squats | 39 kg

Level 13

6 Back Squats | 43 kg

Level 17

6 Back Squats | 45 kg

Level 20

4 Back Squats | 49 kg

Level 22

4 Back Squats | 53 kg

Level 29

Sets

8 Back Squats | 0 kg

Level 0

8 Back Squats | 39 kg

Level 13

6 Back Squats | 43 kg

Level 17

6 Back Squats | 45 kg

Level 20

4 Back Squats | 49 kg

Level 22

4 Back Squats | 53 kg

Level 29

Result

1248 kg | 0 kg, 39 kg, 43 kg, 45 kg, 49 kg, and 53 kg | Rx'd

Result

1248 kg | 0 kg, 39 kg, 43 kg, 45 kg, 49 kg, and 53 kg | Rx'd

Community

Stats

WOD Count

258th

Level

Work Performed

7,895 ft*lbs

Training Days

50 (2024)

History

Stats

WOD Count

258th

Level

Work Performed

7,895 ft*lbs

Training Days

50 (2024)

History

Achievements

Milestone Reached

Prodigy

100 lbs

Movement Progress

Milestone 5,000

Squat

3,712 Reps (+36)

Milestone 300

Back Squat

296 Reps (+36)

History (2)

Back Squat : 8-8-6-6-4-4

Result

1248 kg | 0 kg, 39 kg, 43 kg, 45 kg, 49 kg, and 53 kg | Rx'd 1248 kg | 0 kg, 39 kg, 43 kg, 45 kg, 49 kg, and 53 kg | Rx'd

Level 22 Level 22 258th WOD 258th WOD

Back Squat : 8-8-6-6-4-4

Result

1400 kg | 35 kg, 35 kg, 40 kg, 40 kg, 45 kg, and 45 kg | Rx'd 1400 kg | 35 kg, 35 kg, 40 kg, 40 kg, 45 kg, and 45 kg | Rx'd ⚡152 kg ⚡152 kg

Level 27 Level 27 1626th WOD 1626th WOD

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