15:00 AMRAP:
10 Wall Balls, 20 lbs
10 Knees-to-chests
10 Box Jumps, 24 in
15:00 AMRAP:
10 Wall Balls, 20 lbs
10 Knees-to-chests
10 Box Jumps, 24 in
April 3, 2014 6:50 AM
5 rounds + 10 Wall Balls | 160 reps | Not Rx'd
699th WOD
Result
Result
5 rounds + 10 Wall Balls | 160 reps | Not Rx'dNotes
T2B - where art thou? Did a few then couldn't lift my legs up anywhere. How did I get these in the open? WBs UB, happy about that. 3 no reps though. Rushed to this one after work.
Notes
T2B - where art thou? Did a few then couldn't lift my legs up anywhere. How did I get these in the open? WBs UB, happy about that. 3 no reps though. Rushed to this one after work.
Stats
WOD Count
699th
Level
-
Avg Power Output
≈ 30.8 (ft*lbs)/sec
Training Days
39 (2024)
History
3
Stats
WOD Count
699th
Level
-
Avg Power Output
≈ 30.8 (ft*lbs)/sec
Training Days
39 (2024)
History
3
Movement Progress
Movement Progress
Milestone 3,250
Box Jump
3,142 Reps (+50)Milestone 15,000
Squat
14,358 Reps (+60)Milestone 3,500
Wall Ball
3,465 Reps (+60)History (3)
History (3)
