Run, 400 m
60 Air Squats
Run, 400 m
45 Push-ups
Run, 400 m
30 Pull-ups
Run, 400 m
15 Handstand Push Ups
Run, 400 m
60 Air Squats
Run, 400 m
45 Push-ups
Run, 400 m
30 Pull-ups
Run, 400 m
15 Handstand Push Ups
May 21, 2021 1:59 PM
Completed | Rx'd
3441st WOD
Result
Result
Completed | Rx'dNotes
did 400s with Barley
Notes
did 400s with Barley
Stats
WOD Count
3441st
Work Performed
80,176 ft*lbs
Training Days
80 (2024)
History
2
Stats
WOD Count
3441st
Level
Work Performed
80,176 ft*lbs
Training Days
80 (2024)
History
2
Achievements
Achievements
Milestone Reached
Pull-up
12,000 Reps
Movement Progress
Movement Progress
Milestone 730,000
Run
714,147 Meters (+1,600)Milestone 12,500
Pull-up
12,001 Reps (+30)Milestone 16,250
Push-up
16,035 Reps (+45)Milestone 20,000
Air Squat
19,585 Reps (+60)Milestone 2,400
Handstand Push-up
2,293 Reps (+15)Milestone 57,500
Squat
55,459 Reps (+60)History (2)
History (2)
