btwb

Ken Cutrer Ken Cutrer

05-31-2021 6:03 AM

Murph Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

37 mins 20 secs | Rx'd 25 secs

Result

37 mins 20 secs | Rx'd 25 secs

Community

Stats

WOD Count

1746th

Level

Avg Power Output

127.3 (ft*lbs)/sec (+1.8)

Training Days

3 (2024)

History

Stats

WOD Count

1746th

Level

Avg Power Output

127.3 (ft*lbs)/sec (+1.8)

Training Days

3 (2024)

History

Achievements

Workout Achievement

Phenom

52:30

Milestone Reached

Run

230,000 Meters

Movement Progress

Milestone 250,000

Run

230,337 Meters (+3,219)

Milestone 17,500

Pull-up

17,318 Reps (+100)

Milestone 9,750

Push-up

9,504 Reps (+200)

Milestone 10,000

Air Squat

9,886 Reps (+300)

Milestone 30,000

Squat

28,555 Reps (+300)

History (5)

Murph

1600 m Runs
100 Pull-ups
200 Push-ups
300 Air Squats
1600 m Runs

Result

37 mins 5 secs | Rx'd 37 mins 5 secs | Rx'd

Level 92 Level 92 284th WOD 284th WOD

Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

36 mins 20 secs | Rx'd 36 mins 20 secs | Rx'd ⚡45 secs ⚡45 secs

Level 93 Level 93 859th WOD 859th WOD

Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

36 mins 20 secs | Rx'd 36 mins 20 secs | Rx'd 0 secs 0 secs

Level 93 Level 93 1059th WOD 1059th WOD

Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

37 mins 45 secs | Rx'd 37 mins 45 secs | Rx'd 1 min 25 secs 1 min 25 secs

Level 91 Level 91 1602nd WOD 1602nd WOD

Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

37 mins 20 secs | Rx'd 37 mins 20 secs | Rx'd 25 secs 25 secs

Level 91 Level 91 1746th WOD 1746th WOD

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