Beth Jolley Beth Jolley

06-01-2021 7:06 AM

06-01-2021 7:06 AM


Every 2 mins for 12 mins: Back Squat Every 2 mins for 12 mins: Back Squat

Sets


5 Back Squats | 135 lbs

Level 47


5 Back Squats | 135 lbs

Level 47


5 Back Squats | 135 lbs

Level 47


5 Back Squats | 135 lbs

Level 47


5 Back Squats | 135 lbs

Level 47


5 Back Squats | 135 lbs

Level 47


Sets


5 Back Squats | 135 lbs

Level 47


5 Back Squats | 135 lbs

Level 47


5 Back Squats | 135 lbs

Level 47


5 Back Squats | 135 lbs

Level 47


5 Back Squats | 135 lbs

Level 47


5 Back Squats | 135 lbs

Level 47


Result

4050 lbs | Rx'd 0 lbs

Result

4050 lbs | Rx'd 0 lbs

Community

Community


Stats

WOD Count

3453rd

Level

64

Avg Power Output

17.1 (ft*lbs)/sec

Training Days

85 (2024)

History

2

Stats

WOD Count

3453rd

Level

64

Avg Power Output

17.1 (ft*lbs)/sec

Training Days

85 (2024)

History

2


Movement Progress

Movement Progress

Milestone 57,500

Squat

55,709 Reps (+30)

Milestone 7,500

Back Squat

7,453 Reps (+30)

History (2)

History (2)

0 Comments

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