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Lisa Madden Lisa Madden

06-05-2021 10:57 AM

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Run : 1x 30 mins at 70% Run : 1x 30 mins at 70%

Intervals : at 70%
Run, 30 mins | 2.87 mi

Result

2.87 mi | Rx'd -0.03 mi

Result

2.87 mi | Rx'd -0.03 mi

Notes

Some gentle hills.

Notes

Some gentle hills.

Community

Stats

WOD Count

2530th

Level

58

Work Performed

62,806 ft*lbs (-1,991)

Training Days

66 (2024)

History

2

Stats

WOD Count

2530th

Level

58

Work Performed

62,806 ft*lbs (-1,991)

Training Days

66 (2024)

History

2

Movement Progress

Milestone 2,930,000

Run

4,868,719 Meters (+4,619)

History (2)

Run : 1x 30 mins at 70%

Intervals : at 70%
Run, 30 mins | 2.9 mi

Result

2.9 mi | Rx'd 2.9 mi | Rx'd

Level 59 Level 59 2196th WOD 2196th WOD

Run : 1x 30 mins at 70%

Intervals : at 70%
Run, 30 mins | 2.87 mi

Result

2.87 mi | Rx'd 2.87 mi | Rx'd -0.03 mi -0.03 mi

Level 58 Level 58 2530th WOD 2530th WOD

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