3 rounds of:
10 Squat Cleans, 135 lbs
20 Box Jumps, 24 in
3 rounds of:
10 Squat Cleans, 135 lbs
20 Box Jumps, 24 in
June 21, 2021 8:40 AM
12 mins | Rx'd
Level 44
3201st WOD
Result
Result
12 mins | Rx'd ⚡ 13 secsNotes
Small PR, but I’ll take all of em I can get.
Notes
Small PR, but I’ll take all of em I can get.
Stats
WOD Count
3201st
Level
44
Avg Power Output
75.1 (ft*lbs)/sec (-3.5)
Training Days
136 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
3201st
Level
44
Avg Power Output
75.1 (ft*lbs)/sec (-3.5)
Training Days
136 (2024)
History
2
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 15,750
Box Jump
15,371 Reps (+60)Milestone 13,500
Clean
13,133 Reps (+30)Milestone 1,950
Squat Clean
1,842 Reps (+30)Milestone 67,500
Squat
65,276 Reps (+30)History (2)
History (2)
