Carl Dulay Carl Dulay

06-21-2021 4:19 AM

06-21-2021 4:19 AM


Bicep Curl 10-10-10 Bicep Curl 10-10-10

Sets


10 Bicep Curls | 20 lbs

Level 7


10 Bicep Curls | 20 lbs

Level 7


10 Bicep Curls | 20 lbs

Level 7


Sets


10 Bicep Curls | 20 lbs

Level 7


10 Bicep Curls | 20 lbs

Level 7


10 Bicep Curls | 20 lbs

Level 7


Result

600 lbs | 20 lbs, 20 lbs, and 20 lbs | Rx'd -300 lbs

Result

600 lbs | 20 lbs, 20 lbs, and 20 lbs | Rx'd -300 lbs

Community

Community


Stats

WOD Count

482nd

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

71 (2024)

History

7

Stats

WOD Count

482nd

Level

9

Work Performed

≈ 0 ft*lbs

Training Days

71 (2024)

History

7


History (7)

History (7)

1 / 7
0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Carl Dulay. start your free trial
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