3 rounds of:
Row, 500 m
21 Burpees
Run, 400 m
3 rounds of:
Row, 500 m
21 Burpees
Run, 400 m
Result
Result
21 mins 3 secs | Rx'd 2 mins 3 secsStats
WOD Count
1691st
Level
-
Training Days
97 (2024)
History
2
Stats
WOD Count
1691st
Level
28
Training Days
97 (2024)
History
2
Achievements
Achievements
Milestone Reached
Burpee
10,000 Reps
Movement Progress
Movement Progress
Milestone 2,930,000
Run
3,527,714 Meters (+1,200)Milestone 530,000
Row
526,051 Meters (+1,500)Milestone 10,500
Burpee
10,062 Reps (+63)History (2)
History (2)