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Jeffrey Milam Jeffrey Milam

04-23-2014 11:24 PM

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Fran Fran

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

Result

2 mins 40 secs | Rx'd

Result

2 mins 40 secs | Rx'd

Community

Stats

WOD Count

2nd

Level

96

Training Days

1 (2024)

History

2

Stats

WOD Count

2nd

Level

96

Training Days

1 (2024)

History

2

Achievements

Workout Achievement

Legend

3:00

Movement Progress

Milestone 250

Pull-up

45 Reps (+45)

Milestone 750

Squat

45 Reps (+45)

Milestone 150

Thruster

45 Reps (+45)

History (2)

Fran

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

Result

2 mins 40 secs | Rx'd 2 mins 40 secs | Rx'd

Level 96 Level 96 2nd WOD 2nd WOD

Fran

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

Result

2 mins 27 secs | Rx'd 2 mins 27 secs | Rx'd ⚡13 secs ⚡13 secs

Level 97 Level 97 56th WOD 56th WOD

1 / 2

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