Gianni S Gianni S

09-06-2021 2:08 AM

09-06-2021 2:08 AM


Nickman Nickman

10 rounds of:
Farmer Carry, 200 m
10 Weighted Pull-ups, 25 lbs
20 Dumbbell Power Snatches, 35 lbs

10 rounds of:
Farmer Carry, 200 m
10 Weighted Pull-ups, 25 lbs
20 Dumbbell Power Snatches, 35 lbs

Result

35 mins | Not Rx'd 24 mins 20 secs | Not Rx'd

Result

35 mins | Not Rx'd 24 mins 20 secs | Not Rx'd

Notes

Pull ups estrictos, en rx 6 rondas completas

Notes

Pull ups estrictos, en rx 6 rondas completas

Community

Community


Stats

WOD Count

2620th

Level

-

Avg Power Output

≈ 41.5 (ft*lbs)/sec (+21.3)

Training Days

163 (2024)

History

2

Stats

WOD Count

2620th

Level

-

Avg Power Output

≈ 41.5 (ft*lbs)/sec (+21.3)

Training Days

163 (2024)

History

2


Achievements

Achievements

Milestone Reached

Power Snatch

3,250 Reps

Milestone Reached

Weighted Carry

11,000 Meters

Movement Progress

Movement Progress

Milestone 14,000

Pull-up

13,661 Reps (+100)

Milestone 8,600

Snatch

8,511 Reps (+200)

Milestone 3,500

Power Snatch

3,403 Reps (+200)

Milestone 12,000

Weighted Carry

11,345 Meters (+2,000)

History (2)

History (2)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Gianni S. start your free trial
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