Lauren Guibert Lauren Guibert

05-05-2014 9:48 AM

05-05-2014 9:48 AM

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Dumbbell Hang Clean 10-10-10-10-10, rest 1 min Dumbbell Hang Clean 10-10-10-10-10, rest 1 min

Sets

10 Dumbbell Hang Cleans | 20 lbs

Level 13

10 Dumbbell Hang Cleans | 25 lbs

Level 30

10 Dumbbell Hang Cleans | 30 lbs

Level 49

10 Dumbbell Hang Cleans | 35 lbs

Level 70

10 Dumbbell Hang Cleans | 40 lbs

Level 81

Sets

10 Dumbbell Hang Cleans | 20 lbs

Level 13

10 Dumbbell Hang Cleans | 25 lbs

Level 30

10 Dumbbell Hang Cleans | 30 lbs

Level 49

10 Dumbbell Hang Cleans | 35 lbs

Level 70

10 Dumbbell Hang Cleans | 40 lbs

Level 81

Result

1500 lbs | 20 lbs, 25 lbs, 30 lbs, 35 lbs, and 40 lbs | Rx'd

Result

1500 lbs | 20 lbs, 25 lbs, 30 lbs, 35 lbs, and 40 lbs | Rx'd

Community

Community

Stats

WOD Count

1431st

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

45 (2024)

History

4

Stats

WOD Count

1431st

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

45 (2024)

History

4

Movement Progress

Movement Progress

Milestone 5,250

Clean

4,786 Reps (+50)

History (4)

History (4)

1 / 3
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lauren Guibert. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lauren Guibert. start your free trial