Lauren Guibert Lauren Guibert

08-18-2014 6:43 AM

08-18-2014 6:43 AM

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Dumbbell Hang Clean 10-10-10-10-10, rest 1 min Dumbbell Hang Clean 10-10-10-10-10, rest 1 min

Sets

10 Dumbbell Hang Cleans | 15 lbs

Level 4

10 Dumbbell Hang Cleans | 25 lbs

Level 30

10 Dumbbell Hang Cleans | 30 lbs

Level 49

10 Dumbbell Hang Cleans | 35 lbs

Level 70

10 Dumbbell Hang Cleans | 40 lbs

Level 81

Sets

10 Dumbbell Hang Cleans | 15 lbs

Level 4

10 Dumbbell Hang Cleans | 25 lbs

Level 30

10 Dumbbell Hang Cleans | 30 lbs

Level 49

10 Dumbbell Hang Cleans | 35 lbs

Level 70

10 Dumbbell Hang Cleans | 40 lbs

Level 81

Result

1450 lbs | 15 lbs, 25 lbs, 30 lbs, 35 lbs, and 40 lbs | Rx'd -250 lbs

Result

1450 lbs | 15 lbs, 25 lbs, 30 lbs, 35 lbs, and 40 lbs | Rx'd -250 lbs

Community

Community

Stats

WOD Count

1553rd

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

102 (2024)

History

4

Stats

WOD Count

1553rd

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

102 (2024)

History

4

Movement Progress

Movement Progress

Milestone 6,000

Clean

5,539 Reps (+50)

History (4)

History (4)

1 / 3
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lauren Guibert. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lauren Guibert. start your free trial