Spencer Nelson Spencer Nelson

09-29-2021 10:48 AM

09-29-2021 10:48 AM


Deadlift : 3-3-3 Deadlift : 3-3-3

Sets


3 Deadlifts | 315 lbs

Level 49


3 Deadlifts | 365 lbs

Level 72


3 Deadlifts | 385 lbs

Level 80


Sets


3 Deadlifts | 315 lbs

Level 49


3 Deadlifts | 365 lbs

Level 72


3 Deadlifts | 385 lbs

Level 80


Result

3195 lbs | 315 lbs, 365 lbs, and 385 lbs | Rx'd 147 lbs

Result

3195 lbs | 315 lbs, 365 lbs, and 385 lbs | Rx'd 147 lbs

Community

Community


Stats

WOD Count

1929th

Level

80

Work Performed

8,252 ft*lbs (+329)

Training Days

53 (2024)

History

3

Workout

Personal Record

Stats

WOD Count

1929th

Level

80

Work Performed

8,252 ft*lbs (+329)

Training Days

53 (2024)

History

3

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 8,200

Deadlift

7,862 Reps (+9)

History (3)

History (3)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Spencer Nelson. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Spencer Nelson. start your free trial