Ben Wheless Ben Wheless

05-08-2014 12:29 AM

05-08-2014 12:29 AM

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Front Squat : 5-5-5-5-5 Front Squat : 5-5-5-5-5

Sets

5 Front Squats | 45 lbs

Level 1

5 Front Squats | 45 lbs

Level 1

5 Front Squats | 55 lbs

Level 1

5 Front Squats | 55 lbs

Level 1

5 Front Squats | 65 lbs

Level 1

Sets

5 Front Squats | 45 lbs

Level 1

5 Front Squats | 45 lbs

Level 1

5 Front Squats | 55 lbs

Level 1

5 Front Squats | 55 lbs

Level 1

5 Front Squats | 65 lbs

Level 1

Result

1325 lbs | 45 lbs, 45 lbs, 55 lbs, 55 lbs, and 65 lbs | Rx'd

Result

1325 lbs | 45 lbs, 45 lbs, 55 lbs, 55 lbs, and 65 lbs | Rx'd

Community

Community

Stats

WOD Count

5th

Level

-

Training Days

3 (2024)

History

6

Stats

WOD Count

5th

Level

8

Training Days

3 (2024)

History

6

Movement Progress

Movement Progress

Milestone 750

Squat

25 Reps (+25)

Milestone 100

Front Squat

25 Reps (+25)

History (6)

History (6)

1 / 6
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ben Wheless. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ben Wheless. start your free trial