Run (medicine ball), 20 lbs, 1 mi
60 Burpee Pull Ups
Run (medicine ball), 20 lbs, 800 m
30 Burpee Pull Ups
Run (medicine ball), 20 lbs, 400 m
15 Burpee Pull Ups
Run (medicine ball), 20 lbs, 1 mi
60 Burpee Pull Ups
Run (medicine ball), 20 lbs, 800 m
30 Burpee Pull Ups
Run (medicine ball), 20 lbs, 400 m
15 Burpee Pull Ups
May 10, 2014 6:01 AM
34 mins 12 secs | Rx'd
Level 67
195th WOD
Result
Result
34 mins 12 secs | Rx'dStats
WOD Count
195th
Level
67
Avg Power Output
≈ 48.7 (ft*lbs)/sec
Training Days
46 (2024)
History
3
Stats
WOD Count
195th
Level
67
Avg Power Output
≈ 48.7 (ft*lbs)/sec
Training Days
46 (2024)
History
3
Achievements
Achievements
Milestone Reached
Burpee
1,500 Reps
Milestone Reached
Pull-up
1,000 Reps
Movement Progress
Movement Progress
Milestone 50,000
Run
47,292 Meters (+2,809)Milestone 2,000
Burpee
1,526 Reps (+105)Milestone 1,500
Pull-up
1,052 Reps (+105)History (3)
History (3)
