Beth Romero Beth Romero

06-01-2009 3:48 AM

06-01-2009 3:48 AM


Kelly Kelly

5 rounds of:
200 m Runs
15 20 in Box Jumps
15 Wall Balls 14 lbs

5 rounds of:
200 m Runs
15 20 in Box Jumps
15 Wall Balls 14 lbs

Result

13 mins 56 secs | Not Rx'd

Result

13 mins 56 secs | Not Rx'd

Community

Community


Stats

WOD Count

17th

Level

-

Avg Power Output

≈ 71.9 (ft*lbs)/sec

Training Days

13 (2024)

History

5

Stats

WOD Count

17th

Level

-

Avg Power Output

≈ 71.9 (ft*lbs)/sec

Training Days

13 (2024)

History

5


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Movement Progress

Milestone 10,000

Run

5,000 Meters (+1,000)

Milestone 500

Box Jump

338 Reps (+75)

Milestone 750

Squat

475 Reps (+75)

Milestone 300

Wall Ball

105 Reps (+75)

History (5)

History (5)

0 Comments

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