Tabata Pull-up | 18,16,15,8,6,6,6,6
Tabata Push-up | 17,10,8,8,8,8,8,8
Tabata Sit-up (abmat) | 11,12,11,11,11,11,11,11
Tabata Air Squat | 17,15,15,10,10,12,15,15
Tabata Pull-up | 18,16,15,8,6,6,6,6
Tabata Push-up | 17,10,8,8,8,8,8,8
Tabata Sit-up (abmat) | 11,12,11,11,11,11,11,11
Tabata Air Squat | 17,15,15,10,10,12,15,15
May 19, 2014 5:58 PM
354 reps | 81 + 75 + 89 + 109 | Rx'd
Level 77
1329th WOD
Result
Result
354 reps | 81 + 75 + 89 + 109 | Rx'd -76 repsNotes
I scored this by least reps in each movement. I am recording this from memory. the highest and lowest intervals are correct, the rest, not sure about.
Notes
I scored this by least reps in each movement. I am recording this from memory. the highest and lowest intervals are correct, the rest, not sure about.
Stats
WOD Count
1329th
Level
77
Avg Power Output
86.3 (ft*lbs)/sec
Training Days
81 (2024)
History
5
Stats
WOD Count
1329th
Level
77
Avg Power Output
86.3 (ft*lbs)/sec
Training Days
81 (2024)
History
5
Achievements
Achievements
Workout Achievement
Phenom
300 reps
Movement Progress
Movement Progress
Milestone 11,500
Pull-up
11,448 Reps (+81)Milestone 10,750
Push-up
10,437 Reps (+75)Milestone 6,500
Sit-up
6,435 Reps (+89)Milestone 9,000
Air Squat
8,696 Reps (+109)Milestone 27,500
Squat
26,706 Reps (+109)History (5)
History (5)
