3 rounds of:
Run, 200 m
6 Dumbbell Hang Clusters | 25 lbs
3 rounds of:
Run, 200 m
6 Dumbbell Hang Clusters | 25 lbs
November 12, 2021 4:04 PM
4 mins 49 secs | Rx'd
1571st WOD
Result
Result
4 mins 49 secs | Rx'd ⚡ 8 secsStats
WOD Count
1571st
Level
-
Avg Power Output
≈ 62.2 (ft*lbs)/sec (+1.7)
Training Days
165 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
1571st
Level
-
Avg Power Output
≈ 62.2 (ft*lbs)/sec (+1.7)
Training Days
165 (2024)
History
2
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 370,000
Run
367,237 Meters (+600)History (2)
History (2)
