Gilbert Lugo Gilbert Lugo

11-19-2021 4:55 AM

11-19-2021 4:55 AM


Jackie Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

6 mins 17 secs | Rx'd 1 min 6 secs

Result

6 mins 17 secs | Rx'd 1 min 6 secs

Community

Community


Stats

WOD Count

640th

Level

95

Avg Power Output

170.3 (ft*lbs)/sec

Training Days

31 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

640th

Level

95

Avg Power Output

170.3 (ft*lbs)/sec

Training Days

31 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Legend

7:00

Movement Progress

Movement Progress

Milestone 70,000

Row

68,500 Meters (+1,000)

Milestone 5,000

Pull-up

4,532 Reps (+30)

Milestone 12,500

Squat

11,713 Reps (+50)

Milestone 2,000

Thruster

1,828 Reps (+50)

History (2)

History (2)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Gilbert Lugo. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Gilbert Lugo. start your free trial