btwb

Andrew Graves Andrew Graves

05-26-2014 1:54 PM

Murph Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

42 mins 45 secs | Not Rx'd

Result

42 mins 45 secs | Not Rx'd

Notes

Foot still a problem. Rowed instead of run.

Notes

Foot still a problem. Rowed instead of run.

Community

Stats

WOD Count

471st

Level

Avg Power Output

109.3 (ft*lbs)/sec

Training Days

53 (2024)

History

Stats

WOD Count

471st

Level

Avg Power Output

109.3 (ft*lbs)/sec

Training Days

53 (2024)

History

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Run

50,000 Meters

Milestone Reached

Pull-up

5,000 Reps

Milestone Reached

Air Squat

4,500 Reps

Milestone Reached

Squat

10,000 Reps

Movement Progress

Milestone 70,000

Run

52,481 Meters (+3,219)

Milestone 5,500

Pull-up

5,062 Reps (+100)

Milestone 3,750

Push-up

3,612 Reps (+200)

Milestone 5,000

Air Squat

4,684 Reps (+300)

Milestone 12,500

Squat

10,235 Reps (+300)

History (2)

Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

42 mins 45 secs | Not Rx'd 42 mins 45 secs | Not Rx'd

471st WOD 471st WOD

Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

45 mins 56 secs | Rx'd 45 mins 56 secs | Rx'd ⚡3 mins 11 secs | Rx'd ⚡3 mins 11 secs | Rx'd

Level 68 Level 68 815th WOD 815th WOD

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