Report Beth's Back Squat :... Result?
Sets
3 Back Squats | 145 lbs
Level 49
3 Back Squats | 155 lbs
Level 58
3 Back Squats | 160 lbs
Level 61
3 Back Squats | 165 lbs
Level 65
3 Back Squats | 170 lbs
Level 69
Sets
3 Back Squats | 145 lbs
Level 49
3 Back Squats | 155 lbs
Level 58
3 Back Squats | 160 lbs
Level 61
3 Back Squats | 165 lbs
Level 65
3 Back Squats | 170 lbs
Level 69
December 6, 2021 1:18 PM
Sets
3 Back Squats | 145 lbs
3 Back Squats | 155 lbs
3 Back Squats | 160 lbs
3 Back Squats | 165 lbs
3 Back Squats | 170 lbs
2385 lbs | 145 lbs, 155 lbs, 160 lbs, 165 lbs, and 170 lbs | Rx'd
Level 77 3622nd WOD
Result
Result
2385 lbs | 145 lbs, 155 lbs, 160 lbs, 165 lbs, and 170 lbs | Rx'd 90 lbsNotes
10 minute mom, with 15 reverse hypers between sets
Notes
10 minute mom, with 15 reverse hypers between sets
Stats
WOD Count
3622nd
Level
77
Work Performed
6,789 ft*lbs (+154)
Training Days
175 (2024)
History
49
Stats
WOD Count
3622nd
Level
77
Work Performed
6,789 ft*lbs (+154)
Training Days
175 (2024)
History
49
Movement Progress
Movement Progress
Milestone 60,000
Squat
58,671 Reps (+15)Milestone 8,500
Back Squat
8,407 Reps (+15)History (49)
History (49)
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