Beth Jolley Beth Jolley

12-06-2021 1:18 PM

12-06-2021 1:18 PM


Back Squat : 3-3-3-3-3 Back Squat : 3-3-3-3-3

Sets


3 Back Squats | 145 lbs

Level 49


3 Back Squats | 155 lbs

Level 58


3 Back Squats | 160 lbs

Level 61


3 Back Squats | 165 lbs

Level 65


3 Back Squats | 170 lbs

Level 69


Sets


3 Back Squats | 145 lbs

Level 49


3 Back Squats | 155 lbs

Level 58


3 Back Squats | 160 lbs

Level 61


3 Back Squats | 165 lbs

Level 65


3 Back Squats | 170 lbs

Level 69


Result

2385 lbs | 145 lbs, 155 lbs, 160 lbs, 165 lbs, and 170 lbs | Rx'd 90 lbs

Result

2385 lbs | 145 lbs, 155 lbs, 160 lbs, 165 lbs, and 170 lbs | Rx'd 90 lbs

Notes

10 minute mom, with 15 reverse hypers between sets

Notes

10 minute mom, with 15 reverse hypers between sets

Community

Community


Stats

WOD Count

3622nd

Level

77

Work Performed

6,789 ft*lbs (+154)

Training Days

175 (2024)

History

49

Stats

WOD Count

3622nd

Level

77

Work Performed

6,789 ft*lbs (+154)

Training Days

175 (2024)

History

49


Movement Progress

Movement Progress

Milestone 60,000

Squat

58,671 Reps (+15)

Milestone 8,500

Back Squat

8,407 Reps (+15)

History (49)

History (49)

1 / 49
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