Carlos Cristan Carlos Cristan

11-24-2010 2:43 AM

11-24-2010 2:43 AM


Jackie Jackie

1000 m Rows
50 Thrusters 45 lbs
30 Pull-ups

1000 m Rows
50 Thrusters 45 lbs
30 Pull-ups

Result

10 mins 44 secs | Rx'd 2 secs

Result

10 mins 44 secs | Rx'd 2 secs

Community

Community


Stats

WOD Count

516th

Level

31

Avg Power Output

≈ 104.8 (ft*lbs)/sec (+0.3)

Training Days

141 (2024)

History

4

Stats

WOD Count

516th

Level

31

Avg Power Output

≈ 104.8 (ft*lbs)/sec (+0.3)

Training Days

141 (2024)

History

4


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Row

60,000 Meters

Movement Progress

Movement Progress

Milestone 70,000

Row

60,620 Meters (+1,000)

Milestone 9,000

Pull-up

8,998 Reps (+30)

Milestone 17,500

Squat

16,009 Reps (+50)

Milestone 2,500

Thruster

2,335 Reps (+50)

History (4)

History (4)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Carlos Cristan. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Carlos Cristan. start your free trial