btwb

Rob Moran Rob Moran

12-18-2021 1:45 PM

19.1 Masters 55+ - CrossFit Games Open 19.1 Masters 55+ - CrossFit Games Open

15:00 AMRAP:
19 Wall Balls, 20 lbs, 9 ft
19 Row Calories

Result

4 rounds + 19 Wall Balls + 10 Row Calories | 181 reps | Rx'd -1.29 rounds

Result

4 rounds + 19 Wall Balls + 10 Row Calories | 181 reps | Rx'd -1.29 rounds

Notes

2:36 / 3:25 / 3:20 / 3:30 / 2:09 (partial)

Notes

2:36 / 3:25 / 3:20 / 3:30 / 2:09 (partial)

Community

Stats

WOD Count

2543rd

Level

Avg Power Output

91.9 (ft*lbs)/sec (-25.1)

Training Days

157 (2024)

History

Stats

WOD Count

2543rd

Level

Avg Power Output

91.9 (ft*lbs)/sec (-25.1)

Training Days

157 (2024)

History

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Row Calories

3,750 Reps

Movement Progress

Milestone 4,500

Row Calories

3,763 Reps (+86)

Milestone 37,500

Squat

36,545 Reps (+95)

Milestone 8,500

Wall Ball

8,443 Reps (+95)

History (2)

19.1 Masters 55+ - CrossFit Games Open

15:00 AMRAP:
19 Wall Balls, 20 lbs, 9 ft
19 Row Calories

Result

6 rounds + 2 Wall Balls | 230 reps | Rx'd 6 rounds + 2 Wall Balls | 230 reps | Rx'd

Level 63 Level 63 1911th WOD 1911th WOD

19.1 Masters 55+ - CrossFit Games Open

15:00 AMRAP:
19 Wall Balls, 20 lbs, 9 ft
19 Row Calories

Result

4 rounds + 19 Wall Balls + 10 Row Calories | 181 reps | Rx'd 4 rounds + 19 Wall Balls + 10 Row Calories | 181 reps | Rx'd -1.29 rounds -1.29 rounds

Level 16 Level 16 2543rd WOD 2543rd WOD

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