Sets
6 Deadlifts | 225 lbs
Level 84
6 Deadlifts | 235 lbs
Level 88
6 Deadlifts | 245 lbs
Level 91
Sets
6 Deadlifts | 225 lbs
Level 84
6 Deadlifts | 235 lbs
Level 88
6 Deadlifts | 245 lbs
Level 91
December 20, 2021 4:39 AM
4230 lbs | 225 lbs, 235 lbs, and 245 lbs | Rx'd
Level 95
3650th WOD
Result
Result
4230 lbs | 225 lbs, 235 lbs, and 245 lbs | Rx'd -180 lbsNotes
Bar/105/155/205/225/235/245 - belt on @ 225#. Didn’t want to max out strength for volume DLs after
Notes
Bar/105/155/205/225/235/245 - belt on @ 225#. Didn’t want to max out strength for volume DLs after
Stats
WOD Count
3650th
Level
95
Work Performed
9,721 ft*lbs (-353)
Training Days
171 (2024)
History
4
Stats
WOD Count
3650th
Level
95
Work Performed
9,721 ft*lbs (-353)
Training Days
171 (2024)
History
4
Movement Progress
Movement Progress
Milestone 17,800
Deadlift
17,600 Reps (+18)History (4)
History (4)
