Michelle Sfanos Michelle Sfanos

05-01-2023 6:23 PM

05-01-2023 6:23 PM


Deadlift : 6-6-6 Deadlift : 6-6-6

Sets


6 Deadlifts | 205 lbs

Level 73


6 Deadlifts | 215 lbs

Level 78


6 Deadlifts | 225 lbs

Level 84


Sets


6 Deadlifts | 205 lbs

Level 73


6 Deadlifts | 215 lbs

Level 78


6 Deadlifts | 225 lbs

Level 84


Result

3870 lbs | 205 lbs, 215 lbs, and 225 lbs | Rx'd -360 lbs

Result

3870 lbs | 205 lbs, 215 lbs, and 225 lbs | Rx'd -360 lbs

Notes

Strength after checkout; that was way hard. Couldn’t lift as much as I was tired - forearms shot from checkout.

Notes

Strength after checkout; that was way hard. Couldn’t lift as much as I was tired - forearms shot from checkout.

Community

Community


Stats

WOD Count

4103rd

Level

89

Work Performed

9,016 ft*lbs (-705)

Training Days

54 (2024)

History

4

Stats

WOD Count

4103rd

Level

89

Work Performed

9,016 ft*lbs (-705)

Training Days

54 (2024)

History

4


Achievements

Achievements

Milestone Reached

Deadlift

21,000 Reps

Movement Progress

Movement Progress

Milestone 21,800

Deadlift

21,002 Reps (+18)

History (4)

History (4)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Michelle Sfanos. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Michelle Sfanos. start your free trial